A Creative Healer, a human potential enthusiast, a fierce advocate for women’s empowerment, and the founder of Wolf and Woman Wellness. My life’s work is to transform wounds into wisdom and help women reconnect with their bodies, their power, and their authentic selves.

With a background in education, fitness, and mindset coaching with a deep love of neuroscience and archetypal psychology, I’ve spent over a decade guiding women to release the pressure of societal beauty standards and embrace a life of confidence, strength, and unapologetic self-expression. My approach blends science-backed strategies with sacred feminine wisdom, creating a space where women can heal, grow, and thrive.

I believe in weaving feeling into form—turning struggles into strength and self-doubt into self-love. Through holistic wellness programs, I guide women to align their actions with their highest potential, nourishing their bodies, soothing their souls, and igniting their minds.

I believe in the power of carving your own myth, where you are the heroine of your story.

As a mother, martial artist, professional and dreamer, I know the challenges of balancing modern life with the longing for something deeper. That’s why I’ve made it my mission to inspire women to lead with joy, radiance, and authenticity.

I don’t teach women how to be better.
I teach them how to remember who they are beneath the noise

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My work exists at the crossroads of mythology, movement, mindset, and embodied feminine power. From rage rituals and Muay Thai to nervous system rewiring and cyclical nourishment I don’t give women answers.

I help them reclaim the pen

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I’ve supported fighters to make weight for championship fights, held women as they screamed shame from their bodies, and guided high-achieving women to finally feel safe being powerful without collapsing after

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This isn’t coaching. It’s a rite of passage - because being the main character is your right.

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If you’ve outgrown the performance… and you’re ready for the rewrite I’ve got you.

Together, we’ll move mountains and remind the world of the magic that happens when women rise.